Backpacking for Selfcare
Finding Balance Retreat
6-DAY ALL INCULUSIVE RETREAT
August 22 - 27th, 2024 • Geejam Hotel
Port Antonio, Jamaica
At this self-care and
mindset management retreat you will...
Learn how to schedule time for you and give yourself a mindset management a boost
Uplevel your identity, re-define what it means to backpack for your self-care
Discover how to say no to distractions from others and focus on your life assignment
Create your self-care strategy plan for the next 6 months
Strategize your growth and prosperity through planning
Immerse yourself in a life-changing experience with Janelle, the Self-Care Retreat Team, and your Self-Care and Mindset Management Retreat Tribe!
SECURE YOUR RESERVATION BEFORE IT CLOSES
"Attending one of my retreats will provide clarity and strategy for your effective planning of self-care and finding your priorities within your systems. How we live life on life's terms is what closes the gap from surviving to thriving. So be prepared to walk away with the fuel for your self-care performance for the next six months of 2024."
~ Dr. Jaycee Mayers
Only 30 SPOTS Available
Let's make sure one spot is yours
Ask about our
Girlfriends Villa Package
(Double Occupancy ONLY)
Ask about our
(Single Occupancy Options)
Experience The Beautiful
Port Antonio, Jamaica
THERE'S SOMETHING ABOUT GEEJAM
Nestled in the rainforest at the foot of the Blue Mountains and overlooking the azure seas of Port Antonio, a region of Jamaica frequented by celebrities and explorers for the last 100 years.
Geejam is a hotel for the rest of us—a magical destination for those not looking to escape life but inspire it. The masterpiece of music industry vets and developers Jon Baker and Steve Beaver, the property plays host to the current Port Antonio Renaissance.
Geejam Hotel is an intriguing local haven for culturalists and creative instigators. A private oasis for discerning adventurists. A destination that celebrates the duality of natural beauty and modern convenience. With its rich tradition of attracting creative and free spirits seeking illuminating, melodic experiences this hotel has played host to a loyal celebrity and artist following (many of whom have made music history in the onsite recording studio), but also attracts solitude seekers with an effortlessly cool, laid back, and sexy vibe. And though far-flung, it’s also warm, inviting, and altogether luxe.
Breathe deep as the tree frogs and rock steady rhythms provide an epic soundtrack to your journey. Beautiful seclusion, tranquility, and stylish, sun-drenched daydreams await. Off the grid, yet totally dialed in. You’ll want to come back again and again.
Welcome to the
Backpacking for Self-Care
ALL-INCLUSIVE
Finding Balance Retreat
We are beyond excited to bring these 6 exciting days of
Rest, Rejuvenation, Learning, Play and Re-engineering You.
Accommodations for 5 nights
Pick-up and drop-off from airport
Full Breakfast, lunch & dinner
Three Off-Site Adventure Excursions
Activities such Cultural Trips, Nature Walks, Meditation
Day 1 - Thursday, August 22nd, 2024 (Check-In 6:00pm)
Session 1: Meet and Greet
Session 2: Moonlight Self-Care
Networking Dinner: Mindset Party
Day 2 - Friday, August 23rd, 2024
Session 1: Morning Self-Care Movements
Session 2: Prioritizing Self-Care
Session 3: Finding Balance Through Your Body
Session 4: Finding Balance Through Artistic Expression
Session 5: Self-Care as a Party Experience
Day 3 - Saturday, August 24th, 2024
Session 1: Morning Self-Care Movement – Hike
Session 2: Unlocking Your Emotional Balance
Session 3: Finding Your Balance Tool Box
Session 4: Prioritization Management Through Tribe Building
Day 4 - Sunday, August 25th, 2024
Session 1: Morning Self-Care Balance
Session 2: Herbal Tea Experience
Session 3: Creating Luxury in Self-Care
Session 4: Closing Session
Day 5 - Monday, August 26th, 2024
Session 1: Morning Self-Care Balance
Session 2: Mastering the Body-The Spa Expo
Session 3: Mastering Nature- Snorkel & Hike
Session 4:Mastering Play
Day 6 - Tuesday, August 27th, 2024
Session 1: Morning Self-Care Balance
Session 2: Experientially Leaving
Wellness retreats are an incredible opportunity to learn together and build a powerful Tribe Experience.
These events are times when major breakthroughs happen, as we create sacred space.
So please do everything you can to be there.
Plan to attend all sections, as they build on each other to create the highest value experience.
A message from Jaycee...
Welcome to the immersion of Self-Care 101. I started doing retreats about 11 years ago, to introduce individuals to the necessity of taking time out for themselves. We are often unaware of the energies we expend, when we just spend every minute of the moment taking care of other people. What I found along the way of doing these intensive retreats, that most people had never taken a trip to take care of themselves, a lot of people felt uncomfortable and strange not being responsible for their family and almost feeling guilty for taking care of themselves. But what I found the most was that people needed a space to recharge and learn new information that help them choose themselves better and daily. I'm honored to bring this year's retreat to the masses and I'm committed to creating and cultivating cultures of good Mental Health and Strategic Self Care Plans for individuals who are ready to Re-Engineer their lives.
About Dr. Jaycee
Dr. Janelle Chase-Mayers is a Creative and Systemic Therapist, a master facilitator and a current PhD scholar. Janelle uses sociometry and experiential activities to engage her audience to create movement and change within their particular social spaces.
Jaycee is Doctor of Philosophy in Creative Systemic Studies, ready to help individuals transform:
Hope and Vision Building
Executive Planning and Decision-Making
Preventative Mental and Brain Health
Creative Transformation
Men's Emotional Management
Grief Recovery
Doctor of Philosophy in Creative Systemic Studies Preventative Mental and Brain Health
Owner of Fit Chic Movement which focuses on the integrated wellness of women throughout their developmental stages of life.
Leads the team at Success With Jay Wellness Company
Chief Heart Operator of Grief Recovery Works and specializes in corporate grief training.
She is committed to facilitating training and webinars in mental health and optimal performance for redefining Corporate Spaces, businesses and families and individuals. Janelle has worked as a leading therapist, coach and facilitator for seventeen years in the wellness industry.
Doctor of Philosophy in Creative Systemic Studies Preventative Mental and Brain Health
Owner of Fit Chic Movement which focuses on the integrated wellness of women throughout their developmental stages of life.
Leads the team at Success With Jay Wellness Company
Chief Heart Operator of Grief Recovery Works and specializes in corporate grief training.
NOTES FROM PAST ATTENDEES
The Self Care Retreat in Dominica was a reawakening of the girl I used to be before, wife, mother, caretaker, professional, and every other label overshadowed...ME. The experience was life changing to provide me with the tools to fulfill my mission of a simplified life equitable to the joy found in the giggles of the child I once was. I am grateful for the community and the coaches for their support and guidance on this journey.
Alia J.,
Organizational Change Manager
My first retreat with Janelle came at the perfect time - I was ready for renewal but didn’t know where to start. Being surrounded by nature and other women at varying stages of their journey jumpstarted one of the best years of my life. In five days I came away with the skills and support to be the best version of me holistically and on my terms. The interactive sessions, movement, educational day-trips and camaraderie - healing on every level.
Jessica M., Entrepreneur
Truth is, I needed to embark on a journey to reset, recalibrate and embrace a true readjustment. It really was a battle for self! The Self Care Retreat was MY opportunity to do just that. The support of the professional team and the camaraderie of the participants at the Retreat was simply exceptional at the end of it, I was SO refreshed, re-energized and ready for where I am meant to be!
Tracey L.,
Vice President of Customer Experience
Janelle's self-care weekend retreat was full of lots of fun and new experiences. I thoroughly enjoyed myself. As all ladies on the retreat, it was so refreshing to share our personal experiences and struggles openly, and without judgment. I would highly recommend the retreat to anyone seeking to reconnect and reset their life.
Lana T., Administration Professional
I met Jaycee and I instantly knew that we had an energetic connection. Her energy is absolutely extraordinary and the events that she puts together are life-changing. I attended one of her workshops and it was such a peaceful mind-opening experience. I worked other very powerful individuals on mindset health wellness, and more. There were so many learnings and so many magic moments during this trip. I traveled all the way from Atlanta Georgia to be here, and I am so very glad that I did.
Samantha R., Mindset Entrepreneur
Powerful experience! I attended this retreat with hopes of having a reset in my life and to learn tools to integrate self-care in my everyday routine. Janelle is great at creating a space that makes you feel safe, heard and comfortable to be vulnerable as you peel back layers, audit your life and make a plan for a better you. You won't regret it, you'll probably be asking yourself why you didn't do it sooner!
Joycelyn A., Entrepreneur
Backpacking for Selfcare
Finding Balance Retreat
6-DAY EVENT
RETREAT VALUE: OVER $5,997
DON'T MISS OUT ON 50% SAVINGS
FULL PAY
(1 Payment)
$2397 usd per person(double occupancy) Post Deposit $500
3 PAYMENTS
$837usd per person(double occupancy)
$2511 USD total Post Deposit of $600
Single Occupancy available upon request (price is higher)
Please note - Airfare is Separate
Frequently Asked Questions
Are there any additional lodging charges?
All lodges charges are included
Can I leave the retreat at any time?
My suggestion is to immerse yourself in the retreat for the full five days to get the best experience. Research suggests that in order to have a transformation, you have to step away for at least four days.
Is food provided?
All meals will be provided.
How much of this retreat is outdoors?
This is an experiential retreat. All sessions include movement and talking in nature's classroom. Every day there will be at least two outdoor events.
What should I do to prepare for the retreat?
Your full presence is requested. Please get a good night's sleep and be ready to find your balance!!
What are the temperatures this time of year?
We are always sunny, between 28 to 31 degrees Celsius, which is 82 - 87 degrees Fahrenheit.
What do I wear?
Retreat wear, workout clothes and sneakers, loungewear, casual clothing, swimwear, hiking attire.
What do I bring?
Your curiosity, a journal and your laughter
RESERVE YOUR SPOT BEFORE IT IS TOO LATE
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